Unleash Your Inner Ninja Warrior

Unleash Your Inner Ninja Warrior

The other night while flipping channels on the TV, I came across the American Ninja Warrior TV show. If you’ve not seen it before it involves some very physically fit individuals who run on a timed obstacle course. The course requires balance, stamina, and most...
Hitting the Wall of Adulthood

Hitting the Wall of Adulthood

It’s 1989. I’m 27 years old. Finally, the day has come—I officially feel like an adult. It’s not a good feeling. Right now, I’m stationed at Naval Hospital Long Beach and I’m miserable. I’m working as an oral surgery assistant, which means I spend most days on my...
Something Doesn’t Feel Right

Something Doesn’t Feel Right

It’s 4:00 AM on a Thursday morning in July 2016 and I’m dropping my rental car off at the Albany airport in New York.  I’ve just spent a couple of days up in Montreal doing a workshop for a communications company.  It’s much more convenient to fly Southwest to Albany...

Do it Now!

When we moved into our home in Germantown, Maryland, I had no idea we would live there for 14 years. It sat on a cul de sac and was beautiful. A fenced yard, four bedrooms, a den, living room, dining room, and the pièce de résistance, a wonderful, spacious office. The...
The Battle We Knew Nothing About

The Battle We Knew Nothing About

It’s Sunday, November 4, 1979, and my parents look horrified as they watch the evening news.  500 Iranian students loyal to Ayatollah Khomeini seized the US Embassy in Tehran, taking 90 hostages.  We had no idea they would be in captivity for 444 days. I am a...